You can set your Hops to run on a schedule, on a daily, weekly, or monthly basis, or on a specified date of the week. You can also set up email or Slack notifications for your scheduled report.
To schedule your Hop:
1) Click the schedule button on the Hop you want
2) Select the sheet and cell where you want the Hop to run; this will run the Hop once
3) Once the Schedule Hop window appears, select your desired schedule
4) Select if you want to receive a notification by email or on Slack
5) Click Schedule Hop
You'll receive an email that looks like this:
You can also watch how it works in this guided video.